9/12/2019 Lanzarote Marathon and Half

29/10/2019 Gauntlet Half Ironman Triathlon at Hever Castle.

26/10/2019 Snowdonia Marathon 

16/10/2019 Chester Marathon

16/6/2019 Summer 4 Seasons Marathon

7/6/2019 Tenby Marathon and 10K

19/5/2019 Keep on running Marathon

5/5/2019 Newport Marathon and 10k

14th April 2019 Great Welsh Marathon

9th and 10th March 2019 Samphire 100mile Endurance Run. 86mph winds -3.7C Chill made this tough.

17/2/2019 Zodiac Run Marathon and Half.

10/2/2019 Brecon to Cardiff Ultra Run a 70 kilometre run, I was lucky to have Steve alongside or I would have got lost.

20/1/2019 Infinity Without Limits Marathon and Half.

26/8/2018 Bury Port Olympic Triathlon

23/9/2018 Hever Half Iron Triathlon

27/10/2018 Snowdonia Marathon

8/12/2018 Lanzarote Marathon

29/4/2018 Newport Marathon

16/6/2018 Trail Marathon Wales

28/6/2018 Cotswold Standard Triathlon

5/8/2018 102mile Sodbury Sportiv

9th December 2017 Lanazarote Marathon.

10-11th/3/2018 Viking 100 Mile Ultra

15/4/2018 Great Welsh Marathon

11/2/2018 Brecon to Cardiff Ultra Marathon

21/8/2016 102 mile Sodbury Sportiv

10/12/2016 Lanzarote Marathon.

Gloucester Marathon 5/2/2017

Gloucester City Marathon 6/8/2017

27/5/2015 Dunkirk Marathon

16/8/2015 Iron distance Triathlon

14/8/2016 Cotswold 5k swim. 

29/10/2016 Snowdonia Marathon.

On the 27/7/2008 tandem skydive

22/4/2012 London Marathon

Outlaw Iron Distance Triathlon 7/7/2013

15-22/3/2015 7 Marathons in 7 days.